I love how good I feel after my yoga class, but I only have class for an hour twice a week. I’ve been doing some yoga at home and my 7 year old loves to do it with me. We’ve been getting up a little early to meditate which is a great day to start […]
Have you ever started working out and then quit after a few weeks because results come too slowly or you get bored? If your answer was yes, you’re not alone. When hard work is involved and your busy life gets in the way, it can be easy to get tired and just quit. (To be […]
Written by Millionaire’s Digest Team Member: Alexis Wilder Founder & Owner of: Fat NO Fear Millionaire’s Digest Team, Contributor and Health & Fitness Writer It is never the wrong or right time to better yourself. It doesn’t have to be the first day of the week, it doesn’t have to be in the morning, and it doesn’t […]
The most physically fit people I know either have it via genetics (hi!) and don’t have to do very much to look the part of someone who works out hours per day, or they do spend hours per day on being fit. That’s a lot of free time. I don’t have some kind of beef […]
When I wrote about this year’s Vancouver Swap in April I mentioned that I always go to the event wondering what the latest trends will be, or what is popular with the photographers that attend. I didn’t discuss it in that article, but, this year those photo enthusiasts that turned up surprised me when […]
For my first post, it seemed appropriate to list my top five TV shows. As an avid series-watcher, narrowing down a selection of shows out of the 70 that I watch was a difficult task. However within this post I have managed to handpick my favourites and hopefully convince you to watch them as well!
Written by Millionaire’s Digest Team Member: Nick Adrian Founder & Owner of: Books, Records, Films with Nick Millionaire’s Digest Team, Contributor, Books and Entertainment Writer As you may or may not know, I’ve set up this blog to express my opinions and thoughts on current and past books, albums, and films. So you’re probably wondering (or you may not […]
There are many leadership programs available today, from 1-day workshops to corporate training programs. But chances are, these won’t really help. In this clear, candid talk, Roselinde Torres describes 25 years observing truly great leaders at work, and shares the three simple but crucial questions would-be company chiefs need to ask to thrive in the future.