Sergio Ristie

Leader, Actor, Musician


April 2017


I love how good I feel after my yoga class, but I only have class for an hour twice a week. I’ve been doing some yoga at home and my 7 year old loves to do it with me. We’ve been getting up a little early to meditate which is a great day to start […]

via Starting My Day with Yoga — The Richness of a Simple Life


Staying Motivated To Get Fit

Have you ever started working out and then quit after a few weeks because results come too slowly or you get bored? If your answer was yes, you’re not alone. When hard work is involved and your busy life gets in the way, it can be easy to get tired and just quit. (To be […]

via Fitness: 5 tips to staying motivated — GabbieCV

Starting A New Routing Can Be Hard

Written by Millionaire’s Digest Team Member: Alexis Wilder Founder & Owner of: Fat NO Fear Millionaire’s Digest Team, Contributor and Health & Fitness Writer It is never the wrong or right time to better yourself. It doesn’t have to be the first day of the week, it doesn’t have to be in the morning, and it doesn’t […]

via 5 Tips to Starting a New Fitness Regime (2 min read) — Millionaire’s Digest

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